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Jenny Ouyang, PhD's avatar

I get that all the time… creating small wins really helps reset my momentum. I also like to switch gears and work on something different to clear my mind.

It’s like giving your brain a breath of fresh air before diving back in.

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Rasmus Edwards's avatar

I’m prone to spiraling. The second something starts going wrong, I get obsessed, and stop thinking clearly.

That usually just ends up making everything worse 😅

That breath of fresh air is so important.

Thank you for reading Jenny!

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Jenny Ouyang, PhD's avatar

Oh yeah that has happened to me too. I figured that in the end it all has to be a more organized person 😅

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